I help you step into your
AUTHENTIC POWER
in every area of your life.
It all starts here…
I need you to know that I see you deeply and dearly…
Maybe you’re already rolling your eyes with dismay, sick of others telling you that they ‘get how you feel.’
I’ve been in your position, where even the most well-intentioned peoples’ empathy can trigger you in the depths of your despair because they just don’t get it…
But I do. I know how it feels to be…
- Bedridden, sick and nearly dying from a chronic illness determined to beat you…
- Absolutely consumed with anxiety and depression from chronic illness, unhealed childhood trauma and severe PTSD and PPD…
- Completely grief-stricken from the loss of someone so dear and integral to your life…
- Feeling totally hopeless, on your knees, begging to know why this pain, emotional turmoil and trauma is riddling your body…
- Being told over and over again through out my life that I am "too sensitive", and therefore burying my real feelings deep down and feeling like I could never fit in.
But I also know what it feels like...
- To go from totally bedridden to absolutely invigorated and in love with life
- To move from the ultimate feeling of hopelessness to making all of the wildest of dreams come true
- To turn trauma into deep healing
- To break free from crippling grief, anxiety and depression by stepping into your…
- To turn my sensitivity into my superpower and learning how to honor and access my intuition.
AUTHENTIC POWER
Introducing...
AUTHENTIC POWER:
GIVE YOURSELF PERMISSION TO FEEL
By Ashley Bernardi
Though there are many chapters of my own story I could choose to tell you…
…my story of being diagnosed and healing from Lyme disease is where our journey together really begins.
Sweet friend, I say it with the utmost respect and empathy when I say that I see you and know how it feels to be in the deepest of despair.
That’s why I spent the beginning of the Covid pandemic researching, speaking to incredible thought-leaders in the healing space, and digging deep into my own healing to birth…
AUTHENTIC POWER
This book is everything that I needed when I was at the deepest level of despair: bedridden, and what felt like dying from Lyme disease, unhealed trauma and grief from losing my precious father at 11 years old, and the post-partum depression I had recently experienced.
I vividly remember my lowest moment, bowing to the ground, asking my higher power above… “Why me ?!”
What was the worst part of my life turned out to be the catalyst for massive healing of myself at a personal level, and now, the collective with…
AUTHENTIC POWER
This book promises to...
- Make you feel abundantly seen and heard by someone who actually gets it… our loved ones try their best to love and support us through despair but being in the presence of someone who truly gets it is such a gift (I speak from experience!)
- Demonstrate how to turn pain, trauma, grief, illness or disease into powerful, authentic healing
- Connect you to beautiful healing tools and resources from both myself and a wide array of healers and medical experts from a range of fields
- Open the door to authentically powered living through the power of feeling and healing
In my healing through Lyme disease, a ton of other healing had to take place for me to step into my
AUTHENTIC POWER
Including the most profound trauma I had buried for over 20 years… the sudden death of my beloved father in front of my very eyes when I was just 11 years old.
As a publicist, I’m always the first to encourage others to share their powerful stories… However, it wasn’t until now that I realized it was time to share mine.
Authentic Power is the book I needed when in the deepest of despair, absolutely bedridden from chronic Lyme disease.
This is about how I transformed deep pain, trauma and illness into healing and living my
AUTHENTIC POWER
The gateway to healing is open and ready for you… I’m here to hold you with compassionate, loving arms. To show you you’re not alone in your pain… that you are a survivor, ready to step into your
